Muay Boran and San Da:

- Barefoot training

- Shorts (any pair of athletic, board, Thai shorts, etc.)

- Gloves (12 oz. and up)

- Mouthpiece

- Shin guards

- Groin protector or cup

- Hand wraps (unless advanced)

Basic Self-Defense:

- Barefoot training OR change of footwear

- Gloves (12 oz. and up)

- Shin guards

Grappling & Ground Fighting:

- Barefoot training OR change of footwear

- Athletic attire

- Athletic tape over any warts, skin conditions, etc.

- Mouthpiece (optional)

- Groin protector/cup (optional)

Combative Gung-fu:

- Barefoot training OR change of footwear

- Athletic attire

Russian Martial Art:

- Barefoot training OR change of footwear

- Any attire (athletic, casual, suit, uniform, etc.)

Advanced Self-Defense & Combat Solutions:

- Barefoot training OR change of footwear

- Any attire (athletic, casual, suit, uniform, etc.)

Traditional Kodokan Judo & Aikido:

- Barefoot training

- 1.5 or double weave Gi with belt (Gi colors can be white, blue, or black)

Jeet Kune Do Concepts/Jun Fan Gung-fu & Filipino Martial Arts:

- Barefoot training OR change of footwear

- Athletic attire

- Gloves (12 oz. and up)

- Kali sticks (pair, 26-28 inches)

- Practice knife